13: Episode 13: Mental Shower

13: Episode 13: Mental Shower

In this episode I talk about giving yourself a “Mental Shower”. Most people shower daily (or at least use a lot of Dry Shampoo).  When is the last time you gave your thoughts a good shower!  Everyone has a lot of thoughts towards the Holidays!  Whether they are good or bad it is important to take note of them and clear space so that you can enjoy your holiday season.  

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