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4: Episode 4: Breaking up with Negative Self Talk

byamgoldsmith
May 22, 2019 46 Views0 Likes
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Prev3: Episode 3: Own Your Season15 May 2019Next5: Episode 5: Interview with Molly Bice Jackson05 June 2019

4: Episode 4: Breaking up with Negative Self Talk

May 22, 2019in Episodes 0 Likes

In this Episode we explore ways to stop Negative Thinking in its  tracks.  When you give negative self talk a name you can then break up with it and send it on its way!  

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